Skip to main content

Adventures Of A PRO-fessional Mountain Biker With His Galaxy Watch5 PRO


 Adventure is second nature to Aaron Chan Chow Hee, a personal trainer and avid mountain biker. Living vivaciously and loving life, he spends most of his time surrounded by nature, whether he’s out hiking, camping, or surfing, or diving. 


As a group class coach who specialises in strength and conditioning, with a background in various sports, his favourite quote to his clients is, “I help people get fitter and stronger, the fun way.” 


Aaron pays attention to how his gears responds to his intensity throughout workouts. He finds that the Galaxy Watch5 Pro fits his lifestyle perfectly, especially with its 2x tougher Sapphire crystal display  and premium Titanium case, which provides an additional layer of durability, enduring against the toughest workouts, scratches and falls. “I am a big fan of the robust shell of the Galaxy Watch5 Pro due to my active lifestyle. The button placements and OS are also very intuitive. The magnetic strap is user-friendly and incredibly secure for frequent use,” he shared enthusiastically.


Determining a person’s health and fitness level involves several aspects – from physical to mental, as well as emotional. The best thing one can do to achieve the optimal balance, is to have measurable metrics to track progress, recommends Aaron.


Living a fit and healthy lifestyle also requires discipline and practicing healthy habits. One of Aaron’s top priorities in fitness is to regularly monitor his body composition to assess his progress. “The Galaxy Watch5 Pro and Samsung Health’s precise body composition analysis helps me to better understand my state of health in real-time, allowing me to set incremental goals and track my progress conveniently. Thanks to its prompt tracking capability in just 15 seconds, I am able to plan changes to my training routines and diet almost immediately,” he said.


Equipped with all-new GPS guidance for route-based adventures, the Galaxy Watch5 Pro is the one for outdoor cyclists and hikers, providing unparalleled ease of mind for every adventure, from start to finish. Whenever Aaron travels with Galaxy Watch5 Pro, he can enjoy biking to his fullest, without worrying about getting lost, as the Route Workout feature enables him to plan ahead and then directs him to the right paths with vibration-guided Turn-by-turn Directions. Aaron also mentions how much he enjoys the workout mode detection feature as he can keep records of his performance – such as travelled distance, duration, speed, heart rate, sweat loss, and more – and review it later to identify areas for growth. 


   


As someone who strongly emphasizes on finding balance in all facets of life, wellness is certainly included. After learning about Samsung Health’s deep breathing exercise guide, Aaron advanced the breath work to the next-level. He uses the vibrations of his Galaxy Watch5 Pro as a timer and incorporates some full body stretches to relieve stress. 

Aaron also expressed his intrigue towards Samsung Health’s user-friendly breakdown of information and suggestions for improvements in specific aspects of his lifestyle. Impressed with the seamless integration between the Galaxy Watch5 Pro and the Samsung Health, Aaron describes it in two words: “Game-changing,” he declared confidently.


There is no one key to living a healthy lifestyle, says Aaron, as we need to achieve optimal balance in several areas. The Galaxy Watch5 Pro strikes the ideal balance by including a number of comprehensive functions.

 

Get informed, get better together, learn more:

• Samsung Health: https://www.samsung.com/my/apps/samsung-health/

• Galaxy Watch5 Pro: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/

• Galaxy Watch5: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/


Get fit & stronger with Aaron: 

• Instagram: https://www.instagram.com/chanchowhee/ 


Labels:

Comments

Post a Comment

Popular posts from this blog

AEON Bank and Malaysia Esport Federation Signed MoU to Nurture E-Sports Talents Among Local Youth

 AEON Bank (M) Berhad and Malaysia Esports Federation (MESF) recently signed a Memorandum of Understanding (MoU), alongside two other strategic partners—Takaful Malaysia (Syarikat Takaful Malaysia Am Berhad) and Retromania. The MoU signing took place at Pavilion Bukit Jalil’s Exhibition Centre, with the signatories being Tsutomu Kamagata, Deputy CEO and Chief Corporate Management Officer of AEON Bank; YBrs. Naim Al-Amin, President of MESF; Hazruddin Hassan, Chief Marketing Officer of Takaful Malaysia; and an official representative from Retromania. The MoU signing ceremony was witnessed by YBrs. Suhaidi Alias, Sports Commissioner Malaysia; Afiq Fadhli Narawi, Vice President of MESF; Aizuddin Danian Izham Cheong, Chief Personal Banking Officer of AEON Bank (M) Berhad; and YBrs. Ahmed Faris Amir, CEO of Esports Integrated (ESI). The MoU signing was preceded by the launch of Piala Esports Malaysia and was followed by the full acceptance and commitment towards strict compliance to the ...
Post a Comment
Read more

A Feast for the Lens: The Samsung Galaxy Z Fold7 Is Changing How We Capture Food

   In a country where food is more than just sustenance; where it is a celebration, a conversation starter, and a national treasure, it’s no surprise that photographing meals has become a beloved ritual. Now, Samsung is taking that experience to new heights with its latest foldable flagship, the Galaxy Z Fold7 . This isn’t just a smartphone upgrade; it’s a revolution in mobile photography, especially for those who view food as an art form. There’s something poetic about a dish captured just before the first bite ;  a strawberry glistening atop a moist slice of cake, steam rising from a freshly grilled ear of corn, or the elegant shadowplay of a plate of nasi kerabu under warm ambient light. It’s that moment-fleeting, perfect  that the Samsung Galaxy Z Fold7 doesn’t just photograph, but elevates. With this latest foldable flagship, Samsung has gifted food lovers and creators a tool that redefines what smartphone photography can do. The Fold7 doesn’t just take picture...
Post a Comment
Read more

Celebrating Health and Wellness: A Reflection on the Time to Move Program

Samsung Malaysia Electronics, in collaboration with Sunway Medical Centre, Sunway City, came together to celebrate the remarkable achievements of participants in the Time to Move program. This initiative has provided an incredible opportunity for individuals to embark on a wellness journey, creating many inspiring stories. Throughout the course of the program, many participants have made significant strides in their efforts to improve their health. Their stories of perseverance and commitment to bettering themselves are a testament to the power of dedication. Participants not only reached their goals but also learnt valuable lessons on how to become healthier and more mindful of their well-being. In supporting their journeys, Samsung Health is a powerful resource of information for participants to make informed decisions about their health. Features such as Energy Score and Wellness Tips empowered participants to stay on track, making their wellness journeys more manageable and effecti...
Post a Comment
Read more